Have you ever wondered why you feel such a strong connection to certain types of people, places or experiences? Maybe even to the point where you are able to anticipate what someone is going to say or do next… Most often, these signals are coming through to you from a past life! These messages give us that all-to-familiar feeling of ‘déjà vu’ where we know we have already met someone or been somewhere before. Memories of our past life are all held on an unconscious level, however with the right knowledge and commitment they can be accessed at any time. You don’t have to be a psychic to tap into your past life. In fact, there are a number of methods you can use to guide you to the secrets of your previous lives. Here are just a few you might want to try… Dreaming One of the easiest ways to access memories of your past life is through your dreams. Ask to see a glimpse of your past life before you go to bed and make sure you have a journal nearby to note down anything you can remember. Meditate Meditation is a great way to clear your mind and open the gateway for spiritual messages. In a calm and peaceful environment, relax, breathe and pay attention to any visions or signs from a different time period. Connect and focus on these images and note down anything of significance which comes into your mind. Keep a journal Start to look out for signs or familiar feelings and note any details down in a journal. Your notes will act as a guide and a record – slowly you may begin to build a picture of your reincarnation. Make lists Another way to make a connection to your past life is to start making lists. Note down things you like, things you dislike and strong feelings towards certain places, periods in history, or sense memories (such as being cold). Review the list and see if you can make any real connections from what you’ve written. By tapping into your past life you may learn about connections you never even dreamed would be important or relevant to your life. Psychic Light readers Alice and Ellie both specialise in past life regression and can aid you in connecting to your past as well as giving advice on your present and future. If you are struggling to unlock the messages of your past life dreams you may also want to get in touch with Hope, Gill or Paula who can all guide you in dream interpretation. No matter what your question or concern, Psychic Light are here to advise you. All of our talented readers are highly gifted and bring a wealth of spiritual guidance expertise enabling them to provide sincere readings that come straight from the heart. Are you ready to tap into your past life? We look forward to hearing from you!