A recent study has shown that personality traits like impulsiveness, depression and low self discipline can lead to obesity. Our lifestyle choices and the way we behave can often affect our body weight without us even noticing it. The study also showed that individuals who are able to lose weight and maintain healthy habits enjoy improved self-esteem and a lower incidence of depression. While weight gain can be attributed to your biology and food consumption, you might find that changing your every day behaviour can have a knock on effect on your weight. For example having low self discipline can affect your confidence and your ability to see a project through, which can in turn affect your motivation to exercise and diet. If you find yourself battling depression, this can have a huge affect on your weight. The illness can often lead to rapid weight gain, and trying to fight the two things at the same time can often seem hopeless. However, with the right support system and structure in your life you may find that you are able to defeat the cause of the depression and go on to lose the weight and maintain a healthy and happy lifestyle. Many people have found that talking to one of our psychics gives them the support and advice on how to improve their lifestyle, outlook and even their weight! Call one of our psychics for a psychic reading today and see what you can achieve!