We’ve all had days when we’ve felt down in the dumps or felt a bit miserable, when you’d rather just stay in bed and let the world go by, and everybody has different ways of coping with them when they roll around. Now, research from the Harvard Medical School indicates that we might have another tactic to employ when battling against a bad day; caffeine from coffee might work as a mood booster, with those who regularly drink coffee being less likely to suffer from depression.

Caffeine can enhance feelings of wellbeing and increase energy, which the researchers think is a contributing factor. However, the team are quick to point out that they’re not recommending coffee as a depression cure, especially as its properties as a stimulant can exacerbate two of the major symptoms of depression: disturbed sleep and anxiety.

If you’ve been feeling low and not even coffee can pick you up, you might need a spiritual pick-me-up. Our professional psychics can help you to think about changing your spiritual life, which can help you feel better about life and yourself. Call us now for a psychic or tarot reading.