We are now almost a month into 2012 and as the euphoria of the New Year dies down it is often the case that we slip back into the same routines. Worries about jobs, finances or relationships with friends and family can come back to the forefront of our minds, and can often end up eclipsing the rest of our lives.  Once these worries start to take hold it is hard to see your problems clearly and they can end up having long term negative effects, such as depression. These problems can affect any one of us, and it doesn't make you any less of a person if they do start to take hold.

We have seen that even the seemingly most secure people can have doubts and insecurities that end up affecting them to the extreme. Cricketer and celebrity Andrew "Freddie" Flintoff had a successful and affluent career with the England cricket team, however he revealed in a recent documentary 'the hidden side of sport' that he had been in fact suffering from depression for quite some time despite his success proving that it can even affect people who are perceived to 'have it all.' During the programme, it was revealed that sporting stars such as Vinnie Jones and Ricky Hatton have both also suffered with depression but never did anything about it, believing that the illness made them look weaker and wouldn't be taken seriously, which is a common misconception. There is a lot of stigma surrounding depression; however it can be treated easily if you do something about it early. Freddie described depression as an 'invisible injury' that people suffer which causes many people to ignore their illness, put on a brave face and pretend that everything is ok. However talking through your problems with someone you can trust can take the weight off your shoulders and give you a fresh perspective on your life, allowing you to overcome your worries and make a fresh start in your life.

A call to one of Psychic Light's psychics can help you with a wide range of issues. Whatever is worrying you about your life, whether it is a relationship problem or issues with a job or finances we can help. Our psychics are used to talking through your problems, and their spirit guides can help guide you to the answers you have been searching for. Our psychics are skilled and many have years of experience in their field, so you will be in good hands when you call us.

If you wish to be charged through your phone bill simply call 0906 111 0900, these calls will cost just £1.53 a minute and you can talk for as long as you feel you need. Or you could call using a credit card reading. For this you will just be charged £32.95 for your first 20 minutes ad then £1.50 thereafter per minute. So don't hesitate to phone now for friendly and sympathetic advice from one of our psychics. You may find that we are able to shed some light on your situation and give you the guidance you need to live a happier and more fulfilled life.

Happy 2012 to all our readers! The New Year is the perfect opportunity to start afresh whether it’s finding a new partner or putting past relationships behind you. If the New Year has brought on a break up and you are feeling low then you are not alone.

The tail end of last year saw a number of celebrity break ups including Ashton Kutcher and Demi Moore. Most notably perhaps, was the separation of pop star Katy Perry and Russell Brand who announced this week that they are filing for divorce after just 14 months of marriage. Russell cited ‘irreconcilable differences’ as the reason for their break up in court documents, stating “Sadly, Katy and I are ending our marriage. I’ll always adore her and I know we’ll remain friends”.

If you are finding yourself in a similar situation and the New Year has brought on a split from a loved one, then Psychic Light's gifted and skilled psychic readers can council you and help you to move forward with your life. This is the time for change and you are certainly not alone in this situation.

If you feel like the New Year is the time to move on and start looking for a new relationship then Psychic Light can also help you discover what lies ahead! Unlike Katy Perry, Rihanna has stated that she herself is looking for love in 2012 and has tweeted about her desire for a new man in time for the next New Years. Rumours of a reconciliation with ex boyfriend Chris Brown may well prove true, granting Rihanna her New Year’s wish.

The New Year is the perfect time to make a change, especially in regards to your love life, and as seen with stars such as Rihanna and Katy Perry you are not on your own in using 2012 as a fresh start in your life.  Remember that a change doesn't necessarily have to mean a split with your partner. As the new year begins it’s a great idea to commit to renewing your current relationship and our last Blog post offers some great tips on how to achieve this.

A call to one of Psychic Light's professional mediums and clairvoyants can help you 'see' the bigger picture in all your new upcoming important situations and relationships, and most importantly give you someone to talk to about your current situation, whatever it is. You may find that love is closer than you think this year!

Relationships are one of the most important things in our lives, and breaking up with someone can be a devastating and life changing experience, especially if it wasn’t your decision. However, with these tips you may find the situation easier to cope with, and help mend your broken heart.

•    Talking things through with someone you trust can be a great place to start. Surrounding yourself with friends and family can help you see the situation more clearly and understand what went wrong, as well as helping to take your mind off things. Even spending time with pets can improve your mood and distract you from thinking about your ex!

•    Social networking can be great but it can be dangerous and prevent you from moving on. Block or delete your ex to stop you from spending too much time looking at what they’re doing now the relationship is over.

•    Exercising is a great way to mend a broken heart. Focusing on a new task will take your mind off your break up and exercise classes can be a great pick-me-up. Studies have shown that when you exercise the brain releases chemicals such as endorphins which can dramatically boost your mood so book on a class as soon as possible!

•    Go shopping! Buying a new outfit and going out with your friends is a great distraction and will help you start to feel good about yourself again. Spending time on yourself and doing things that make you happy will speed up the healing process.

•    Finally, even if you don’t feel like socialising, going out and meeting new people will help you move on. Getting back on the dating scene will feel strange at first but it won’t be as hard as you think. And you never know you might just find the right person!

No one is immune to a broken heart, and keep in mind that surviving a break up will ultimately make you a stronger and better person. Surround yourself with family and friends and remember you are not alone!

Do you agree that some people seem to get all the luck? Do you find that it's never on your side when you most need it? You may find the answer lies in the life choices you are making.

You may believe that you have been running through a run of bad luck if things haven't been going your way. This can make you become quite negative on your outlook and lose focus of your goals. Concentrating on what you want and refocusing your mind may create a positive effect on your life.

Calling Psychic Light can give you the guidance you need to start making the right choices in your life and help you to concentrate on your goals. Many people find that talking through their problems can give them a new perspective on the issue. Thinking about things in a more positive way can affect our luck and the opportunities we come by.

We have many experienced and qualified psychics waiting for your call. We have a huge range of people contacting us every day and we find that many return time after time.

"I have had many readings with Ellie and Marcus, I want to take this opportunity to thank them both for being absolutely amazing. I feel as though I have known them forever, such a friendly and healing way about them. Thank you both"
Sheila from Norfolk

A lot of people come to us in a time of great need and we make sure we treat them with the upmost care and professionalism. Many people who contact us are left feeling comforted and reassured by the accuracy of their reading.

"Thank you Toby, you've really picked me up as I was feeling out of sorts. You have a lovely manner and got straight to the matters concerned. Blessings to you x"
J from London

So why don’t you call one of our psychics now and see if you gain as much from the experience as our past customers have. You might find your luck improves and your life takes a more positive turn.

Climate change is on everyone’s lips and it seems like everyone is 'Going Green' and in the current economic climate a lot of us can’t afford to let anything go to waste.

In this era of austerity new green initiatives designed to save money are being proposed almost every day, for instance the government’s plan to fit every home in the UK with a "smart meter" by 2020 to reduce energy.

It’s not all good news, however as those same government ministers are under intense pressure over their decision to halve the subsidy level for solar panels from December under the "feed-in tariff" scheme.

What We Can Do Today

We’ve compiled a set of energy saving tips that cost nothing but could end up reducing the effects we have on the planet, as well as the amount of money you are wasting!

Heating/Hot Water

A large portion of our monthly bills will be spent on heating and hot water, and a lot of the time these resources are wasted. However with a few simple changes in the home, you may find you save significant amounts of money.

• An old boiler can be extremely inefficient and money draining. You could save up to £225 per year by replacing it with an efficient, A-rated one with a full set of heating controls.
• Check your thermostat. The majority of the time, it will be set too high. Turning it down could save around £50 a year on your heating bills.
• Taking shorter showers, and reducing the amount of baths you have will considerably reduce the amount of hot water you use.
• Turning your washing machine down to 15 degrees could reduce your energy consumption by around 40%.

Lighting

We’ve all been guilty of leaving lights on when we don’t need them, so try and remember to turn them off when you leave the room. Changing bulbs to energy saving ones could also save you up to £25 a year.

Food Usage

You may have never considered cutting back on meat or giving it up all together in order to save money, but you mind find that buying less meat could significantly reduce your grocery bill.

There are many cheaper vegetarian alternatives to meat, so get researching and see how much you save!

Clothing

Think before you buy. There is a huge range of clothes of different prices available in charity shops, with a lot of mainstream fashion ready for the taking. Charity shops are constantly looking for new items and taking down your unwanted clothes to your local branch may make a huge difference.

You may have never heard of recycling your clothes but clothing and shoe banks are now available at many recycling points.

Stay informed about going green, there are constant new developments being made to save you money. Many of the small steps we take to stop climate change can also have positive effects on our lives, so start now and see what a difference it makes!

A recent study has shown that personality traits like impulsiveness, depression and low self discipline can lead to obesity. Our lifestyle choices and the way we behave can often affect our body weight without us even noticing it.

The study also showed that individuals who are able to lose weight and maintain healthy habits enjoy improved self-esteem and a lower incidence of depression.

While weight gain can be attributed to your biology and food consumption, you might find that changing your every day behaviour can have a knock on effect on your weight. For example having low self discipline can affect your confidence and your ability to see a project through, which can in turn affect your motivation to exercise and diet.

If you find yourself battling depression, this can have a huge affect on your weight. The illness can often lead to rapid weight gain, and trying to fight the two things at the same time can often seem hopeless. However, with the right support system and structure in your life you may find that you are able to defeat the cause of the depression and go on to lose the weight and maintain a healthy and happy lifestyle.

Many people have found that talking to one of our psychics gives them the support and advice on how to improve their lifestyle, outlook and even their weight!

Call one of our psychics for a psychic reading today and see what you can achieve!