Spring Clean Your Diet
May 22, 2013
Making the transition from cuddly knits to our swimwear can be a daunting prospect, especially when so many of us leave that all important summer diet plan to the very last minute.
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Dark Times
April 17, 2013
We’ve all gone through our share of dark times. Realistically, life isn’t always going to go the way we planned and sometimes things take a turn for the worst, leaving us in stress or pain. How we deal with these …
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All Fools Day
April 3, 2013
April starts this year, as ever with a day of fun, jokes and pranks. April Fools Day or ‘All Fools Day’ is one of the most light-hearted days of the year, where many of us unleash our inner prankster and …
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Happy Easter
March 27, 2013
Easter, celebrated this year on the 31st of March is one of the most important festivals in the Christian calendar. Filled with tradition, Easter is a great time of year to get together with loved ones, and a perfect excuse …
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February Birthstone: Amethyst
February 27, 2013
The amethyst is the birthstone for the month of February. Once considered to be more valuable than diamonds, the deep purple gemstone is believed to have a calming, tranquil influence that symbolizes peace. The word amethyst comes from Ancient Greece …
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Jolly January
January 23, 2013
Christmas is over, the diet has begun, it’s cold and dark outside, it’s no wonder that January has been proven to be the saddest month of the year. Psychologists have even declared Monday the 23rd January to be the most …
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Dry January
January 16, 2013
Recent research has shown that 10 million adults in England are drinking more than the recommended daily limit, with 2.6 million of us drinking more than twice this limit. While these figures are certainly worrying, many people reading this may …
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Top 5 New Years Resolutions
January 9, 2013
New Years resolutions are something that many of us will be making this year however they are notoriously hard to stick to! January can often bring the feeling that we have our whole future ahead of us, which makes it …
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Don’t Be Lonely This Christmas
December 5, 2012
December is upon us again, and for many people the relentless pressure to be jolly and festive around the Christmas period can leave them feeling isolated and miserable. While it may seem that everybody else is enjoying the season with …
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The Law Of Attraction
November 28, 2012
Belief in the law of attraction has been explored for a long time by spiritual thinkers, scientists and religious folks. In simple terms, the law of attraction states that by focusing on positive or negative thoughts then we will attract …
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